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Glow with Heather Inner Circle
251 members • Free
26 contributions to Glow with Heather Inner Circle
21d •
Hrt
Who all is on HRT? I just saw an NP today. My GYN and PCP both don’t prescribe until periods have stopped for a year. I still am fairly regular but skip here and there. She said I would likely be on estrogen patch, progesterone and testosterone cream. How long until you felt a little more energetic?
0 likes • 8h
@Debra Youngdahl which patch are you using? I've been looking into it
0 likes • 8h
Amazon!! And read the reviews
0 likes • 8h
I have taken both. I do a super low dose on the T, so I don't have the zero food noise and can eat without feeling too awful. I also add 1 MG of R for the benefits . On the R alone I do find myself snacking a little bit. So depending on how good you are about snacking, hopefully that helps you decide. I am clearly a child, lol
1d •
Stacking help
Hello..new here. Ive been on Reta since August. Down 85lbs 🙌🏻. I am stacking with NAD+ 3times a week along with Mots-C. Wanting to add Glow but not sure on dosing. Also looking to add Tessa but not sure on dosing there either. Would love some feedback
0 likes • 8h
NAD I just do Monday Wednesday Friday. 25mg per poke. From what I understand on MOTC, that is an activity based one. So I don't do that one unless I am going to be doing something physical... GLOW I have not started yet, so I cannot speak to that
1d •
Reconstituting a big bottle
I got a 1200 mg vile of glutathione and I was curious if anybody knew how much backwater to reconstitute with? Thank you.
0 likes • 8h
What is the ml of your bottle??
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@michelle-knight-9498
Texas Real Estate Broker and Loan Originator
Active 8h ago
Joined Apr 27, 2026
Houston, TX