Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: Deepen your connection to self and others through guided breath practices, expert workshops, and a supportive global community

Bio: Helping soul-led creatives regulate, rise & thrive 🌿 Break cycles, release survival patterns & create courageously 💫 Your nervous system’s bestie 🦋

Bio: Co-founder of QNTMLY and The CRD Challenge 💛🧡❤️ Envisioning a world where we all live in rhythm with nature and enjoy vibrant health and well-being!