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6 contributions to Heavy Minds Society
The next classroom is yours, not mine
I've been thinking about how the next classroom here should come together. The honest answer is I don't want to build it from my own head and drop it on you. That's the old model. Expert decides what you need, you consume it. I'd rather build it from what actually shows up in this space. The stuff you keep circling back to. The things that don't have a clean name yet. So a small question, no pressure to answer neatly: what's sitting on the front of your mind lately? The thing that keeps taking up space, even when you'd rather it didn't. One line is enough. I'm reading, not grading
1 like • 15d
I recognize that my thought pattern of wanting to do everything I've committed to at 100% is not serving me, but I also don't know how to move away from it. I want to move towards identifying the main priorities and effort that I want to put towards things. Recognize that I can't catch up on the last few months and balance new things in a sustainable way and actually be OK with letting things go AND not continuously going back to it or thinking I need to complete everything in order to get the optimal value from it.
I disappeared on purpose
I went quiet this week. No posts, no check-ins, nothing. I was sick. And I've learned the hard way that when my body says stop, I actually have to stop. Fully. Not "rest while still answering messages." Actually withdraw. Which, when you run a business, feels almost impossible to allow yourself. So that's where I was. Pulled back from everything, letting the week be small. I'm slowly on the way back up now. Curious how your week actually went. Not the version you'd tell a colleague. The real one. A word or a number is enough if that's easier.
1 like • 18d
Courage. I spent this week tackling challenging curriculum problems as part of our dual degree program. Sometimes it is hard to see a way through it. But I arranged faculty meetings spent more time with the problem and now think there may be some promising ways through it.
Weekend check-in 🍀
Honest one: I planned to put new content up this week and it didn't happen. My head was too full. That happens here too, also when you're the one running the place. So no big post from me today. Just the weekend question. Where are you at right now? Drop a number from 1 to 10, and if you feel like it, one word for what's sitting on top. I'll start: 5. Word is "backlog".
Weekend check-in 🍀
1 like • 19d
1. Catch up!
I just wanted to tell you... 💛
If this week felt heavier than you expected, that doesn't mean you failed. Sometimes surviving the week is the win. You don't have to earn your rest by finishing every task, answering every message, or having everything figured out. This weekend, let yourself slow down where you can. - Drink the coffee while it's still hot. - Take the walk. - Cancel the plan if you need to. - Laugh at something stupid. - Let your nervous system catch up with you. Your worth was never measured by how productive you were this week. I'm really glad you're here. Have a gentle weekend. 🤍
I just wanted to tell you... 💛
2 likes • Jul 11
I survived! Had double parenting duty this week and was juggling quite a lot with my kids starting intensive daily swim lessons. But I was proud that I tackled things without much stress or forgetting things. I was calm and composed for the most part. A year ago, I think I would have been frazzled throughout, and it has felt much different this time around. Like I can tackle a lot of things with solid planning and focused prioritization.
🧠 How many tabs are open?
Quick question. If your brain were a browser right now... How many tabs would be open? 👀 No judgment. Just your best guess. Drop a number below.
1 like • Jun 12
Probably 3 buckets -- work, family, and business. I've started practicing emptying the thoughts that I have into different systems -- regular tasks go into a Notion Database. Urgent tasks go onto my calendar. Always a work in progress but it's helped me to not carry them in my head all the time (and feel like they always need to be done immediately before I forget :)
1 like • Jun 14
@Ann Boen yes 100%
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Michelle Hutchings
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@michelle-hutchings-1523
👉 Yale PhD · Certified Coach 🔥 I help students build confidence that lasts.

Active 17h ago
Joined Jun 5, 2026