π Welcome to the PUUR Transformation Community!
Weβre so glad youβre here! This is your space to get stronger, feel better, and thrive while on medical weight loss β surrounded by people who get it. π What Youβll Find in Each Category: π¬ THE Lounge β Main hangout to chat, ask questions, and share wins. π₯ Challenges β Fun habit challenges to earn points and prizes. π’ Announcements β Key updates, new resources, and prize winners. π Health Education β Expert tips and wellness strategies. π₯ Recipes & Meal Plans β Healthy recipes and weekly grocery lists. ποΈ Workouts & Recovery β Strength, cardio, and mobility routines. π Success Stories β Inspiring before-and-after from members. π
Events β Live calls, webinars, and special virtual meetups. Classroom houses tons of resources (Don't Miss out!) We will start our first challenge at 20 members. π‘ Pro Tip: The more you post, comment, and join challenges, the faster youβll build momentum (and the more prizes you can win π).