Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more ๐
Bio: 52, fighting perimenopause, and fixing to get to fit and fabulous!! Was 1 step away from getting 'those jabs' before I found tฤฅis crew! 3st to lose.
Bio: Hi 54 was on a different weight loss route but blood sugars started to climb again so decided to give it a go 6 days in blood sugars flat lined T2D
Bio: New family Ive found here, new journey, different me, stronger, faster, sharper, lighter, healthier, educated.
Stupidity being fixed โฆ. Slowly ๐ !!!