Bio: Exercise Specialist in Cardiac/Pulmonary Rehab, certified fitness instructor, Cooking Up Confidence instructor, Mom of 2 men, Gran Gran to 3 grandson

Bio: 76 year old WFPB eater and lifelong fitness enthusiast. Recently diagnosed with LADA and happy patient of Dr. Motley for which I am grateful

Bio: WFPB for 5 years to reverse my heart disease. Looking for likeminded people to socialize with too.

Bio: MD turned health coach helping you to reverse disease, reclaim your health, and peel back your medications through lifestyle medicine.