Bio: I’m a wife, a mother of three, an empty-nester, a musician, a mixed media artist, and a quilter. I love to read and take long walks in our PNW woods.
Bio: I'm a retired teacher and dedicated keto coach for Dr. Boz. I'm passionate about helping people improve their health using the Ketogenic lifestyle.
Bio: Well it's just me and my pups for the most part. Lois is the white Lab and Clark is he black lab 11 month old now. Me I'm 62. Ready for some changes.
Bio: I am a curious N-of-1 Experimenter, now post-diabetic with a healthy liver. What I learned is there is no magic bullet. There can be magic buckshot.