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What is this?
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Owned by Michael
Just a group where we can do fitness together and hold ourselves accountable with ease. Studies show physical health is primary for mental health!!
Memberships
Getting through the rounds
22 members • Free
Six Dragon QiGong
25 members • Free
Ancient Qigong Secrets
206 members • Free
The Stronger Human
24.5k members • Free
The Aspinall Way
25k members • Free
Faithful Fitness
10 members • Free
Path of the Dragon
176 members • Free
The Wake Up Coach
14 members • Free
Skoolers
180.5k members • Free
138 contributions to The IRL Game 🌎
0 likes • 26d
:D. Chris opened it back up because of the hobby price! It’s a very useful and fun Skool! The classroom is a fun place to be!!
27d •
11/12/25
Got in 18100 steps, which included a 30 minute 2 mile jog, did 10 minutes of rowing, and tried to get as many squats as I could for the leg challenge in Path of the Dragon Skool. I did 50. Gunna go for more today!
1 like • 27d
@China Black ah no just my phone
1 like • 27d
@China Black yeh it would be more if I had a wearable for sure!!
🔥
Oct 16 •
advice you will give to your younger self?
if you will meet your younger self today, what advice would you give to yourself?
5 likes • Oct 16
You are the center. Hold onto yourself!!
1 like • 27d
@China Black yay someone commented in IRL GAME! I need to more!!
Nov 7 •
11/6/25
Only 3400 steps today. A bit of a depressing but okay day…had its ups and downs. Did 11 pushups dips sit-ups squats bridges and lunges and 2 30 second horse stance holds and a wide knee horse stance hold too.
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Oct 20 •
Accomplishment
Walked 15,000+ steps today, did some range of motion exercises and had a great family day today and IT FEELS GREAT!! I feel amazing!! Gotta do this more! To successful days that make you feel good 🍻
1-10 of 138
@michael-russo-9715
https://www.skool.com/villager-mythos-3099/about?ref=6b796bc8c4df478090b90f5d33dd1f34
Active 1d ago
Joined Aug 30, 2024
INFJ