Bio: Co-founder Movesmethod

Bio: Always busy and active. Trying to stay injury free and compete the best I can.

Bio: Hi I'm 63 Suffered from numerous body injuries Ankle knee pelvis hip lower back prolapsed scapula neck and concussions I want out of the pain cycle

Bio: Teacher, learner, gardener, knitter, lover of animals 🙂

Bio: Just had recent back surgery, put on a few extra lbs, never really been the weight I’d like to be so this is me taking action and losing the belly!!

Bio: I’m retired living summers in north Idaho and winters in Tucson. I really want to stay moving and am excited to regain flexibility and strength.

Bio: Linguist, writer, operations manager, journal editor

Bio: Dad to most awesome young lady, retired Navy

Bio: Just looking to feel good in this body.

Bio: Retired recently and have always put in the time on health and fitness. Working to fix a few things that got neglected.

Bio: Let's Go Learn More! Teacher, mom ✌️💙, aiming for my fitness level to match my energetic personality 🥰

Bio: Horse owner & rider who wants to keep doing it for a couple more decades.

Bio: I’m 60, can’t believe I’m saying that, recovering from major back and hamstring repair surgery!

Bio: Crossfitter, former firefighter paramedic, RN who wants to move well as I age.

Bio: Hi! I'm Coach Britt 😎

Bio: I am passionate about fitness, mobility, and skill training, with a strong focus on building strength through a full range of motion.

Bio: Your goal is mine. Let's find the root of the problem so you can get back to living life!

Bio: Passionate about good health and aging gracefully.

Bio: Awesome Husband & Father BJJ Black Belt Submission Ninja

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse