In this video i explain how i healed myself autism and other problems with a raw food diet.

We spoke about how to lovingly navigate family gatherings, deal with online bullying, and choose to spend Christmas in a way that truly aligns with your soul. So many beautiful shares, deep reflections, and empowering reminders that you get to honour your truth, even during the holidays. Thank you to everyone who watched, joined live, and shared your energy with us. Wishing you all an incredible, peaceful, and soul-aligned Christmas with your family 🎄✨ So much love, Paula and Raw Vegan Team ❤️

@Luke Scott III will share his knowledge about the Emotional Eating and How to Handle Cravings Monday 28, 10am EST A powerful topic, is there something you would like to learn? Comment below with your questions ⬇️👇❤️ https://us06web.zoom.us/j/89354344691?pwd=QmIiJZgFYGmLiu3U7aWJ9o2HpbuDaH.1

Hey everyone, I have a question! I’ve had a few people ask me about how watermelon affects blood sugar levels, and honestly I’m not 100% sure how to explain it clearly. I know watermelon is naturally sweet and hydrating, but how does it really impact blood sugar in the body? If anyone here has insight or experience with this — I’d love to hear your thoughts so I can better understand (and explain it to others too!).

Hi my name is Michael Lapidus. I am a health coach and a Natural Vision Coach. I have been a raw vegan for the past 13 years. I used to have candida, severe brain fog where i could not focus anymore, pain in my legs that was so bad that i could not even sit down, severe chronic fatigue and was a little bit overweight and fixed all of these problems with high amounts of fruits and juices. I also healed my gut with high amounts of fiber from fruits and being well hydrated. I had severe get issues with chronic constipation also along with all these other problems. Once i healed my gut the chronic fatigue and brain fog went away and my mind is sharper then it has even been before in my life and i have very high amounts of energy all day long. So all the problems start in the gut. For the colon to work at its best you need high amounts of raw fiber and you need to be well hydrated and that is why this worked for me. The fibers of vegetables and fruits are valuable for the colon. When the food you eat is raw uncooked, and unprocessed these fibers act as an intestinal broom. When food is cooked the intense heat destroys its life. Its fibers having lost their magnetism through the heat being lifeless dead act in the nature of a mop swabbing through the intestines all to often leaving a coating on the walls of the intestines. In the course of time this coating accumulates, putrefies, and causes Toxemia. The Colon then becomes sluggish and distorted and constipation, colitis, diverticulosis, and other disturbances result. I also fixed my vision in 2010. I used to wear big bifocal glasses in 10th grade and got my eyesight from 20/70 to 20/20 in 2010 after several months of doing eyesight relaxtion techniques called the dr bates eyesight exercises. Now my vision is 20/15. I also have been doing lots of carrot juice each day since then which is good for improving the eyesight since it is very high in beta cartone and vitamin A. Also the carrot is the shape of an eye which is also why it so good for this.