Bio: The worst mistake you make is when you're too afraid to make one

Bio: Trying to get fit and strong @ 40

Bio: Making a second income

Bio: My name is Shawn and last year at this time I was suffocating on the all American diet. I am new to all this so I appreciate everyone's insight.

Bio: “It ain’t about how hard you can hit. It’s about how hard you can get hit, and keep moving forward.” -Rocky Balboa

Bio: Husband, father of 2 boys and raising life's standards!

Bio: Just trying to improve my fitness and diet to reach the best of myself.