The Lunch & Learns are now going to be Live Office Hours, that will change days AND times weekly to better accommodate different members availabilities; not everyone could do the weekly 12:30 MST on Tuesday. These live meetings will be more live Q&A style, rather than presentation of a certain topic - I will still do this, but instead just post a weekly (most weeks at least) YouTube video around certain topics and have everyone post questions in the comments for me to answer. The office hours will be set at the start of each week, starting with 1 time per week (and will increase to more times based on demand). Check the Calendar Tab for days a times: https://www.skool.com/nutritionxfitnesscollective/calendar

Pick one from at least one line, or many - don't overthink: • Coffee ☕️ or Tea 🍵 • Beach 🌴 or Mountains 🏔️ • Early Bird 🌅 or Night Owl 🌙 • Books 📚 or Podcasts 🎧 • Solo Trip ✈️ or Family Vacation 👨‍👩‍👧‍👦 Let’s see how divided this crew really is.

If you’re comfortable sharing, anyone want to share and new years goals - health related or otherwise?

Hello everyone, I will be taking a bit of a hiatus for the holiday season. I will be checking my messages sporadically throughout the next few weeks, but will be back to normal in the new year. I wish you all a restful and enjoyable holiday break.

Lunch & Learn Replay 👉🏻 turned into a YouTube Video. Post any questions you have in the comments.