@Austin Kolada good questions, and step 1 is complete. Meta cognition (thinking about how you think) is a huge part in self improvement. Honestly, and Im not a psych doctor, but my success started to come when I forgave myself for my mistakes, started loving myself more, and in turn made it easier for me to show love and empathy to the rest of the world. I had to learn to do that also. Sometimes when I make new friends I jump straight into supporting whatever they’re doing. And sometimes, it looks self serving. Learned some hard lessons about that, even recently. Questioning your thoughts is a good sign.

@Austin Kolada thats a good idea. You just gave me the inspiration for tomorrows post! Stay tuned!

@Austin Kolada also, check out todays post!