Followers 1
Active 9h ago
Bio: Short and sweet…multiple major injuries in my lifetime. Was a gym rat most of my life. Just finished my NASM cert. Learned not nearly enough.
@micha-davies-8770
35, South Wales, UK 🏴 | Fitness lover, overcoming an L5-S1 disc herniation. Here to move pain free, get stronger and keep up with my kids
Active 3d ago
Joined Jul 17, 2026
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