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My oldest son, the engineer, set up my Red Light therapy light, so I was able to get some sessions in this week. 3 of the buttons on the side are known by most, UVA, UVB, Red Light, but the COB button stands for Chip on Board, which must be a technical term, but it helps manage the light output. COB chip The lamp's concentrated light emission is powered by a 288W COB chip. It provides specific wavelengths in a balanced ratio and incorporates low flicker and low EMF technology for a soothing experience.

Does anyone here have any experience with this? I just purchased it and a 660nm red light.

How Red Light Therapy Works The goal of Red Light Therapy is to expose a fair amount or a specific quantity of skin to a given wavelength of red light for a set amount of time typically from 10-60 minutes. The light enters the skin as a result of this exposure and provides therapeutic advantages by interacting with the cells internal mechanisms.

https://www.youtube.com/watch?v=T8Z1hmRosyE