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Bio: Menopause Metabolism Strategist—RD/Therapist helping peri/post-menopause women lose fat, steady blood sugar, sleep better. Evidence-based, zero shame.
@melissa-smith-4586
I'm a 55 year old mom, grandma and wife. I'm looking to improve my eating and exercise habits and understand how menopause affects my life.
Active 242d ago
Joined Jan 4, 2026
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