For those who caught this past Sunday’s guided meditation, I want to check in. Oftentimes, the most important message comes in the 2 minutes after you open your eyes. - What was the specific color, image, or feeling that stayed with you? - If that feeling had a name, what would it be? Sharing your experience helps ground the energy—can't wait to read yours.

Tomorrow morning, we gather. There is something powerful about a community meditating at the exact same time—it amplifies the energy for everyone involved. We’ll be focusing on release and surrender. Give yourself the gift of 20 minutes of silence before the rest of the day takes over! Drop a "YES" below if you’re joining us live! 🧘✨