Try making salmon cakes, dipped in mayo and Sriracha if you like spicy. You can also do this with sardines. Its very good and you can get your good fish in this way. I have picky eaters in my house and they love the fish cakes. Ketogenic woman has some recipes on Youtube as well as Alice and Kevin.

No good motivating stories here. We just celebrate Thanksgiving and I made a Sicilian (arancini) street food, which I don't do often, so I indulged. I probably shouldn't have. Back on carnivore tomorrow until Christmas (which I will be keeping it to under 100g of total carbs). I'm new here so still in my first 4‐5 weeks of elemination. I did keep it under 100 total carbs today though which was a win and did an OMAD (not new to IF been doing that for about 1.5 years now). So was it a win, maybe..but I'm not perfect and sometimes we just have to go with it.. Don't start over Danny just continue the next day with better choices and listen to your body, especially if your sick. I hope you feel better. Take care and you got this😊👍

I don’t have access to the bonus modules. It says I don’t have access to the videos. They are locked.