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Owned by Melissa
A community for action-takers who want food security and financial independence ā without needing land, a big budget, or farming experience.
BYO 30-minute fitness meetup for women over 35.
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1 contribution to Perimenobodi Sip & Sweat
Nov '25 ā¢Ā
NEW MEMBERS -- Start HERE
Welcome to Perimenobodi Sip & Sweat! Get started by sharing in the comments or creating your own post: 1. What kind of workouts do you enjoy? 2. Whatās your favorite sip (tea, smoothie, mocktail, wine, etc.)? 3. What made you hit āJoinā today? Every week, weāll meet for a 30-minute live sessionāyou bring your own workout, we all move together, and then you can stay on for an optional chat. Itās movement, motivation, and sisterhood in one space. We'll meet weekly on Saturdays. Come as you are and sweat it out with us.
0 likes ā¢ Nov '25
I prefer workouts that are 15-30 minutes. I typically go with strength training and HIIT. I also try to take walks for at least 15 minutes everyday and include some kind of stretching or mobility routine. I used to be really big on green smoothies, but now I do a lot of herbal teas for hormone health, collagen and mushroom brews, herbal shrubs and spritzers. I created this group for connection and accountability. Looking forward to working out with you all!
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@melissa-danielle
I read and I grow things. I help artists and mothers turn their creativity into community and cash flow.
Active 11d ago
Joined Aug 23, 2025
ENFP
Hawai'i