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1 contribution to certifiedcrashouts
Body scan be mindful
Remember 1 body scan a day can keep a crash out away 🖤🙏🏿
0 likes • Nov 15
Love this I need to remember this!
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Melissa Chernansky
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@melissa-chernansky-2188
I help others learn hobbies that can help deal with anxiety, depression, trauma, and fear! I teach crocheting, pottery and 3-D printing.

Active 28d ago
Joined Nov 15, 2025