Bio: Helping you feel safe in your body and release shame patterns so you can stop abandoning yourself • Somatic Coach • Author of Reparenting for Adults
Bio: I'm just a mom of twins with complex needs. I've been in the trenches for 9 years, I've learned a lot over the years. I'm here to support and share.
Bio: Energy to do all the things! Stable mood to be present with loved ones. Sound sleep to perform your best. Optimal hormones. Join The Hormone Hub FREE!