Bio: Co-founder Movesmethod

Bio: Still recovering from a car accident. I was a caregiver for 20+ yrs, a Certified Personal Trainer, bodybuilder, etc.

Bio: Hi I'm 63 Suffered from numerous body injuries Ankle knee pelvis hip lower back prolapsed scapula neck and concussions I want out of the pain cycle

Bio: Retired Aussie female. Have always been very flexible but this year have started to experience stiffness post knee injury & multiple well used joints!

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Bio: 68 years young, Retired military adventurer movement explorer

Bio: Retired Jan 2026. Very active up to Oct 2018 when a serious MC accident changed my life. Need to regain and restore lost mobility.

Bio: Just a single mom learning to love & heal myself (mind, body, & spirit) through consistent movement so I can set a good example for my children!

Bio: I'm a 72 yo retired ER doc who has become sedentary and is allowing his arthritis to catch up with him!! I'm hoping to recover some of my mobility.

Bio: Retired recently and have always put in the time on health and fitness. Working to fix a few things that got neglected.

Bio: Love gardening, cycling, Pilates, studying Human Design, adventure travel and want to continue to feel fit and flexible as I age.