Following 2
Active 2d ago
Bio: Helping women 40+ get strong, lose weight & build habits that last—without the BS.
More than fitness, it's a supportive space made for you.
Arizona
Active 17h ago
Bio: Spreading knowledge in pelvic health, wellness, and fitness for active women.
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@melanie-spoor-6381
Urinary incontinence since post partum. Very slight prolapse. Would like to run again as well as walk while sneezing, coughing and blowing my nose.
Active 30d ago
Joined Jun 30, 2024
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