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Holistic Health Community
1.8k members ā¢ Free
1 contribution to Holistic Health Community
1 like ā¢ Dec '25
My last bloodwork showed I was at 77 ng/mL. That's with a consistent 10k iu D3 dose daily, along with 100 mcg of K2. Seems like 10k is my body's perfect dose. Great video. Love hearing the studies.
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Active 44d ago
Joined Jul 21, 2025
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