Today at 6PM or 7PM CST. WEDNESDAY 9 AM, 10 AM, 1:30 PM, 2 PM, 2:30 PM THURSDAY 1:30PM, 2 PM CST If any of these are possible, please let me know! :)

Plus gratuitous finger tat selfies while the mammogram technician was away. I'm 34. A monthly self-check is free. Tell your friends.

I was thinking this morning about how to motivate folks to get back into Power Hour -- the more people who show up, the better the vibe and the more helpful it is! And do you know what the first thought to pop into my head was? "I've been hospitalized recently, and I'M doing power hour -- if I can do it, you definitely can." How toxic is that shit?? Immediately my more compassionate self challenged the idea, but I was still struck with how quickly the lizard-brain part of me jumps to comparison, guilt-tripping, and the Suffering Olympics. The message I'd really like to send today is that Power Hour is back on, and I'd love to see you there whenever it's right for you. That's really it!

Hello lab rats, I have been home from the hospital for a while now and my symptoms are actually getting better! I attribute this to time l, and much-needed rest. BUT I do miss y’all, and feel quite isolated. This is why I’m bringing pack Power Hour. Nothing else until this change settles in, but I want to open my digital space back up so I can see my lovey friends and get some stuff done with them—mostly doodles on my end. Doodles and rest. I can’t thank you all enough for your patience as I go through this. Y’all are amazing, and I will see you tomorrow at Power Hour as listed on the calendar!

Hello lab rats, I was hospitalized for a few days last week, but I’m back home and continuing to recover. I am gradually feeling better, and I hope to get back to Power Hour and other work in the next few weeks. How are y’all??