Hi everyone! I wanted to introduce myself in this amazing summit put together by @Emmie F I’m Mel, a holistic nutritionist and midlife coach. For over 15 years I’ve worked with women’s bodies and their lives, and I’ve seen again and again that you can’t separate the two. The exhaustion, the broken sleep, the short fuse and the feeling of losing yourself are all connected. I’ve lived it too, after years of quietly burning out while holding everything together. This talk is really important to me, because so many of us meet our own struggles with judgment: What’s wrong with me? I should be handling this better. But we can’t criticize ourselves into feeling better. Real change starts when we get curious instead of hard on ourselves, and learn to stay on our own side. I can’t wait to share my talk November 9th at 3:00pm - Becoming HER: Learning to Love the Woman You Already Are with you.