Bio: Tools to train your brain + body through playful neuroscience inspired practices that support focus, coordination, memory, and cognitive resilience.
Bio: I help people to master and transcend all food & bodyweight struggles, so they can awaken to who they truly are, and create the life they truly want.
Bio: At 51 I’ve struggled with my weight the majority of my life. I’m thankful for my supportive husband and wonderful children. Time to be my best self.
Bio: I lost 110 pounds and kept it off for 5 years. My mission is to help others develop self belief through achieving and sustaining a healthy bodyweight.