Check out the classroom for a replay of today's SURRENDER Session!

Before today’s session, here’s how to set yourself up 😍🥰. Intention : SURRENDER Find a quiet spot where you won’t be interrupted. You can sit or lie down — just make sure your back is supported and your pillow isn’t too high. You want your throat open so the breath can flow freely. Have water nearby. Eye mask if desired. Bring a blanket too — temperature changes are totally normal during breathwork. And if you have a journal, keep it close for after. Make the space feel like you. Light a candle, grab your crystals, add some essential oils — whatever makes it feel cozy and safe.This is your time. See you in there 🩷

Hello! Looking forward to our session on Saturday! If anyone has any specific intentions or struggles they want to address during session please message me! Also, invite your friends!! 😍

Welcome Friends! Introduce yourselves! Name, location and what you are loving right now! Check out the breathwork replays in the CLASSROOM! Live Breathwork session coming MAY 9th!! xx, Megan