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Owned by Meda Val

A community to help you build a powerful practice. A supportive environment where you will learn, heal, and grow through the practice of yoga.

Memberships

The Edge: Mind Body Lab

36 members • Free

Skoolers

183k members • Free

Conscious Business Accelerator

16.4k members • Free

FTP Alumni

634 members • Free

FTP Community

4.7k members • Free

6 contributions to FTP Community
The 10X Rule (AWESOME Mindset Hack!)
Have you heard of this?" "The 10X Rule" Basically, it's a counterbalance to our limited way of thinking. The idea is... When we envision our future and set goals, they are not actually representative of our TRUE capabilities. We tend to play it small. Can you relate? Do you find yourself playing it small sometimes? Grand Cardone, author of the book, "The 10X Rule" suggests we take whatever dream or goal we have... and 10X it! and THAT will be closer to our ACTUAL potential. Also... if we are thinking and dreaming bigger... then our actions will match those expanded goals. We will dig deeper, get up earlier, work harder, and exert more energy and discipline. Whether we reach out 10X multiplied goals or not doesn't matter because that simple mind shift will cause us to shoot MUCH further than we would have otherwise. I don't know about you but I have discovered that my own mind is terrified of my greatness and true power... and has very sneaky back door ways of stifling my progress. Self-sabotage, over analyzation, perfectionism, desire for instant gratification, etc. This 10X rule is a mind hack that Aaron, Mat, and I have been using for years. So, I thought I'd toss it your way in case you may benefit as well. And if you enjoyed this little mindset tip, we have MUCH more to offer in this regard, soon, in our new program The Conscious Business Accelerator. This is a 3-week coaching program that starts May 15th, and while it will soon cost 2K to join... Right now, you can go through it for free! >>> APPLY TO BECOME A BETA TESTER HERE This is an opportunity to experience it for free because it's our first time running it, fyi, this will not always be the case. Hope to see you inside, Sincerely, Victor
0 likes • Jun '24
I definitely relate to being afraid of my own greatness and due to that fear, as well as fear of failure, UP UNTIL NOW, I have held myself back from aiming high in my life and settling for what others have told me about myself. Well, I'm now on my way to finding my FTP. Thank you.
0 likes • Nov '25
@Helen Janet Hey!!! I apologize for missing this. I have a new community on Skool.. Please feel free to join and ask questions there!! https://www.skool.com/power-yoga-skool-with-meda-7184/about?ref=15f67eaf190949648ff1d5b0565423c2
My 1st Negative comment on a video was ----
@BrianEugene-k9c 4 days ago This is demonic! Run to Jesus! YIKES .... Friends not everyone will love your work! This made me giggle, because my name is natasha - If you spell it backward it is Ah Satan --- This is my response to this comment: I'm not sure this is demonic, but I appreciate your opinion @BrianEugene-k9c This video is probably not for you. I have no problem running to Jesus though! Thanks for commenting. If you'd like to see this Video here is the link! https://youtu.be/GT_prtf6wYE
1 like • Apr '25
Watching now Natasha. I think the language that is congruent with this topic is what scares people who are judgemental. Unfortunately/fortunately, sometimes those people are the ones who have no profile and no recourse to their impulsive comments. I've been outrightly attacked by individuals as both a woman, and one promoting power yoga on my youtube channel. I left the comment alone for a month, realizing my video was a trigger to this gentleman's personal journey with himself. I looked back 1 month later and the comment was gone. Sometimes the very thing you put out will create that trigger with someone, and that might be just the thing they need to start taking a deeper look at themselves and why what you're doing bothers them do much. You did a great job!
1 like • May '25
@Natasha Greenough you're welcome. I enjoyed the video.
Fiverr logo maker... what do you think?
So I tried out the logo design feature with Fiverr as Victor suggested in the classroom vid. I was hoping i could get some input on this design. What do you think of this logo design? Do you like the one all in teal or with my handle in purple? What do you think of the slogan "Get Balanced"? Is it okay, or would it be better to drop the slogan? It costs $60 for this logo with a premium package. There is also the option for a dark purple colored background which might look cool on my youtube page. Otherwise, I think the others look clean. Your opinion matters!!
1 like • Sep '24
@Sarah Boyer now to figure out how to make a business.
0 likes • Oct '24
@Hans-Erik Stegeby for transformation and power.
Powerful SUPERMOON & LUNAR ECLIPSE On September 17
I love videos like this > https://www.youtube.com/watch?v=cwehmjiQlQg
0 likes • Sep '24
I need to catch up with you!!
Blue Moon 5D✨🌝💙
Love this channel and video: https://youtu.be/qrd2dbowks8?si=s3xR5XS8BbuZcPUt Channel reccomendations?
1 like • Aug '24
Yes!! This one is education on Kundalini Shakti Awakening. He has live sessions, interviews and viewers come on and they have conversations and answer questions about the Kundalini Awakening process. It's brilliant!! https://youtube.com/@brentspirit?si=-j1h-MEtApI_3iNI
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Meda Val L
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3points to level up
@meda-valerie-lizzi-8103
Helping you improve your yoga practice through my Power Yoga Skool Community.

Active 1h ago
Joined Jun 7, 2024
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USA