Bio: 68 yrs young been working out for several years, but just don't have the mobility that I want or need. That is why I am here!

Bio: Wife. Mother. Creative. Trying to move more so I can age with grace.

Bio: Floridian trying to rediscover life in a new way.

Bio: 68 years old. Strength and conditioning lifelong experience. Less than ideal mobility, especially upper back due to scoliosis.

Bio: Like keeping active, hiking , trail running. Did many Triathlons in the past. Knowledge wise, Interested to continue to increase my AI knowledge.

Bio: 58, Fibre engineer. Here to heal, be pain free and get my mojo back..

Bio: 42 years old, and stiff AF

Bio: Mom to 3 young adult children in their middle 20’s. Loves nature, adventure/experiences, and reading.

Bio: Want to gain back what I’ve lost

Bio: Just a girl who doing her best to stay active and healthy. Loves Jesus, sunshine, and the ocean.

Bio: Starting to fall in love with movement & mobility training 🥰 at age 50, hoping to solve a series of problems in the left chain & spine. 🌀

Bio: Ready to move, get stronger, fitter and stay injury free

Bio: Addicted to handstands 🤸, love learning new skills, bodyweight/mobi workout lover, moving everyday with fun 🤩

Bio: Kiwi playing in the WA sandpit, visit 3 granddaughters under 5, twice a year, want to be able to do cartwheels with them next visit, Sept 2025 🤞🏻

Bio: I am a wife, mother, and granny who wants to be healthy, happy, and active into my old age!

Bio: :)

Bio: Fitness enthusiast | Calisthenics newbie 💪 Learning, growing, and showing up daily. Progress over perfection—let’s move! 🔥

Bio: Hi everyone, glad to be here! :)

Bio: I love learning, reading, writing, languages, music, true health, and more.

Bio: Married mother of 2. (Age 3 & 1) Former teacher and competitive swimmer. Goal: Fit and healthy to play with my girls. I’m 45 in pain and tired!

Bio: 70 years young and wanting to stay mobile.

Bio: Hello ! I live in Malta .Trying to get more flexible to enjoy life as long as possible !

Bio: I am 63, married, I study Kok sool Won for 6 years , I believe we should move to stay young

Bio: Single Mom of 3 kids & 7 animals. This is my 2nd time here. I almost gave up on myself dealing with injuries so trying to get me back where I belong.

Bio: Women's Health and Wellness Coach

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: Love languages, nature and math

Bio: Just looking to feel good in this body.

Bio: Still recovering from a car accident. I've been a caregiver for 20+ yrs, a Certified Personal Trainer, bodybuilder, etc.

Bio: On a healing journey both physically and mentally. Joining MovesMethod is a wonderful opportunity for me to start my journey 🤘