Bio: A total DIY newbie starting a new journey for longevity, wellness & fitness.Wife & mother of 3. Paterson, Nj fire Dept-EMS/Esthetician. ❤️’n Life.

Bio: Just a 51 yr old trying to be healthier, feel better and age gracefully.

Bio: Let’s go! This community is the best. Project Biohacked Group Moderator. Former NASM CPT, CES, Crossfit Lvl. 1 Trainer.

Bio: Mom: 1 human, 2 cats Strength Training, Boxing MTHFR, hEDS, MCAS, Dysautonomia (thankfully mild) AuDHD, Chronic Pain, Insomnia, Omnivert