All active Ig4R students please reply in the comments with the following text so that I can make sure you watched this fucking thing. "I will go viral this week" manifest that shit

I said NO to caring what people thought of me. And YES to being unapologetically myself. I used to be so afraid of what “others” thought of me. But then I realized oxygen isn’t approval. The people who judge you most of the time are losers. Dragging you to their levels to feel better about themselves. So if it costs me my peace or identity… It’s too fucking expensive. So then I became the super star of my own movie. And I can promise you this feeling is second to none. It’s not letting me add pics so I’ll try in the comments. Also running a story for a marketing funnel atm so won’t be able to do this on there right now. I have done the 23hr trick before on my story and the highest views I saw were 4-5k (two story slide of my transformation) so curious what a story telling sequence would do.

A bit behind before this cruise but they will get done before then😂 Actually just did a carousel on my page talking a bit about my story this year and it crushed so need to do more of those for sure Curiosity Hooks: - Everyone thinks you need moderation to be happy. Here's what actually worked…being an extremist about one thing. - I thought being extreme was my kryptonite…until I found out how to use it as rocket fuel. - How I got in the best shape of my life without moderation. Knife Edge Hooks: - I almost went to grad school until I realized college is a scam. - I almost quit social media, instead, I used it to find my voice.  - I almost gave into binge eating but instead I started helping others Refusal Hooks: - I refused the corporate world. I chose freedom instead. - I said no to caring what people thought of me  and yes to being unapologetically myself.  - Never again “I’ll wait till Monday.” From now on, right fucking now.

What’s good gents! Drop your IG below if you’re an online fitness coach! I’d love to connect 🫡💪

5 Struggles - I am an extremist in everything I do. I don’t like half assing anything, which causes me to usually be all in or all out and this has held me back a lot in my life.  - I put pressure on myself to perform at the highest level. Especially with my business or fitness. Oftentimes this leads to burn out where I take my foot off the gas, start to coast, and lose momentum.  - I never really reconciled with my parents divorce when I was in 5th grade. I remember being in my room at night crying because I could hear them arguing through the walls.This led to unrealistic expectations and no healthy relationship to model mine after, and as I started getting into relationships when I got older, I would always self sabotage and find a way out. Many of which I regret and wish I never did.  - Because I used to do tons of fad diets and extreme restrictions, it introduced me to binge eating. I have found ways to better manage this, but I still struggle to this day. Being a fitness coach, this makes me feel a lot of shame and guilt. Usually this comes after days where I am extremely stressed, I fucked up on sales calls, didn’t accomplish all the tasks for the day and I hit the fuck it button at night.  Chasing lust. I used to be the classic fuck boy in highschool just looking for a good time. This led to destroying many relationships that I wish I would have made work and I still think about them to this day. Then eventually got into a 3.5 year relationship, thought I fixed this and when we broke up, I kind of went right back to my old ways and ended up sabotaging yet another relationship I wish I could have seen through. 5 Contrasting Wins: - Extremism: If I wasn’t extreme in everything I do, I would have never quit my full time in person job to pursue my dreams of becoming an entrepreneur running a business I am passionate about. Fast forward 1 year after making that decision, I have a 6 figure business, I am traveling the world, and making a huge impact on people's lives.  - Pressure: quitting my job lit a fire under my ass like no other. I was terrified of going back to being a sheep, following what society tells you what to do. So I only had one option…success. I had no plan B. I did whatever it took to make plan A work and be successful.  - Divorce: as hard as it was to see my parents go through this and the trauma it gave me, on the other side of it I was able to strengthen my relationships with both of my parents. This is something I am forever grateful for as they have been my #1 supporter since day one. - Binge Eating: Experiencing this first hand myself for years, has taught me many ways to combat the issue, different ways to handle it, and ultimately gave me tons of practical experience “in the field” that I can use to help my clients avoid the mistakes I made / continue to make.  - Chasing Lust: Through my many experiences, I now have a pretty clear idea of what I want and don’t want in a partner. I realize how damaging this cycle can be for my mental health and it has taught me a lot about not only myself, but also how crazy these bitches are these days.