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Instagram For R*tards

72 members • $49/month

6 contributions to Instagram For R*tards
Day 5 Homework
Thought provoking question: “Is tren worth it?” Answer: Tren is not worth it. Stay natural your body will thank you for it. • You want fast gains? Tren isn’t worth the price. • Tren isn’t the shortcut—they lied to you. • You don’t need tren—here’s the truth. Emotion to Evoke: Text: Is tren worth it? Visual Hook: Making a meal without addressing what I’m making (Voice over) You don’t need tren. Here’s the truth. It is one of the most toxic steroids you could take. (Visual Concept) B-roll of me training with clients, then me going on a run Unless I plan to take it to the next level & professionally compete on a bodybuilding stage, steroids aren’t worth it for me. It really comes down to what you want out of the gym. When someone tells me they’re on peptides or starting a cycle, I don’t tell them not to. I simply let them know to get their bloodwork done & keep in close contact with their doctor & a coach who has experience in that area. But don’t just hop on tren cause you see these 16 & 17 year olds blowing up on social media. Stay natural, train for longevity.
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Day 3 Homework
Slide 1: Hook (Pain) - Most people believe work is supposed to drain your energy. - When it aligns with your passion, it creates more of it. Emotion to Evoke: Inspiration —> Hope —> Relief Slide 2: Struggle (Relatability) - I’ve worked every job imaginable. Always left feeling a “normal job” wouldn’t fulfill my purpose. Slide 3: Turning Point (Curiosity Payoff) - Even though I work at a commercial gym, I get to do personal training daily. Slide 4: Reframe (Shift) - I get to be around my passion daily & consistently help improve my clients lives. Slide 5: Payoff (Inspiration) - My job literally gives me strength to keep pushing forward every single day.
0 likes • 1d
@Daniel Coffeen I did not make the reel today. I own up to it. I worked on filming b roll video today for the reel. Will post it tomorrow. I’m working on getting better at filming multiple videos in a day.
0 likes • 4h
@Daniel Coffeen https://www.instagram.com/reel/DX06Q6JhAQz/?igsh=NTc4MTIwNjQ2YQ==
Day 4 Homework
Ok I thought I was onto something great for today. I messed up with picking a video that had AI in it. I thought I could just ask AI to recreate this viral video I found of a dentist driving a chair & replace it with me driving that barbell car from the gym meme. Posting the original below & the unfinished version I made. Hopefully I can get some help on how to make the end scene. https://www.instagram.com/reel/DXfslj0AcoE/?igsh=NTc4MTIwNjQ2YQ==
Day 4 Homework
0 likes • 4h
@Daniel Coffeen https://www.instagram.com/reel/DX0hQmdOnPl/?igsh=NTc4MTIwNjQ2YQ== Posted the trial
Introduction
Hey guys my name is Mauricio! I’m currently at 593 followers on IG. I post fitness related content. I’m a personal trainer who really wants to build aand expand my reach to help new clients. What I want from IG4R is to ultimately build a community and a gym where like minded individuals can come together to help each other, and finally live the dream I’ve had since I first started working out and helping train people.
0 likes • 3d
Had a coworker training so it’s loud at the start. Already investing in mics for future uploads
0 likes • 1d
@Daniel Coffeen https://www.instagram.com/reel/DXxy3npvVq_/?igsh=NTc4MTIwNjQ2YQ==
Day 2 Homework
1. https://www.instagram.com/reel/DS27sYkgCmx/?igsh=NTc4MTIwNjQ2YQ== 2. https://www.instagram.com/reel/DXKfL9bEasd/?igsh=NTc4MTIwNjQ2YQ== 3. https://www.instagram.com/reel/DWPh5-skbqL/?igsh=NTc4MTIwNjQ2YQ== 4. https://www.instagram.com/reel/DV3Gi5oDOxL/?igsh=NTc4MTIwNjQ2YQ== 5. https://www.instagram.com/reel/DVyEtCbgXhY/?igsh=NTc4MTIwNjQ2YQ== - The 1st hook is the line “Your PT sessions shouldn’t look like this.” followed by clips of a trainer doing normal exercises. That makes me stop & say “Wait, what?” thinking the client or trainer did something wrong with the exercises. The “Huh” comes in when the trainer daps up his client after the set. The next clip is the trainer & client laughing with text “Without this.” It had you thinking the post was about the form or something else. When in reality the “Tell me more” part came in from reading the caption & seeing that training shouldn’t only be hard work but also something your client looks forward to. People really want to build their body and relationships. - 2nd post has me thinking “Wait, what” why is this dude holding a laptop in the pool? The hook is not only visual but he also says “What happens when you hire me as your fitness coach?” The last part is tell me more, where he explains what he offers his clients. He even does a rehook where he says “You” the viewer then cuts to a guy walking like 5 dogs. Then he continues to explain more about his coaching. - 3rd post opens with a “Kiss or slap” for the visual hook. Then cuts to a shirtless trainer wearing a vest & he guides you thru a workout. He even has a rehook where he says “Jason get off the phone”.  - 4th post is ASMR & visual. “Wait what” comes in from the text & video showing “if you want abs this summer. This is the key. Monster + protein” followed by a bunch of jump cuts. It made me say Huh then tell me more immediately to see if it was actually good or terrible. - 5th post is a visual hook, a guy on his phone watching a workout followed by “Whoa! That looks like an insane stretch that I’m gonna have to try!” Followed by the series name “Pump or Dump” where he tries viral workouts to see if they’re worth doing or not. Which makes me say tell me more then I watch him do it himself.
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Mauricio Gomez
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1point to level up
@mauricio-gomez-7853
Personal trainer for over 9 years. Fitness is my passion!

Active 2h ago
Joined Apr 24, 2026
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