@Ryan Buckingham I would say most of those and I’m saying that because right now I’m off of work because I hit a wall mentally and had to take a step back because I having such bad suicidal thoughts and I have a family to live for stress and anxiety was ruling my life and not I’m going to therapy three days a week and it’s been helping but I’m trying to find the motivation and discipline to try and work out. I used to run all the time and now I don’t do it at all I’m not in the greatest shape but now it’s time to change I can’t keep fear or anxiety control me. I need to get back in to going to church and leading my family. I know I’m lacking and falling short but I know all these changes are going to change my life and change my family for the best

You guys couldn’t have said it better. I need to make the best of where I am and focus on one thing at a time. There’s going to be a lot of change but no need to try and change everything at once. I need guidance and structure and goals to reach each day. We are in this together and I appreciate it