Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More

Memberships

MS
MTM-Training System

156 members • $4/month

PT Sidekick

31 members • $99/m

The Training Stimulus

538 members • Free

GP
General Physical Preparation

957 members • Free

1 contribution to General Physical Preparation
Compression/Expansion Model
Where does one go to learn more about this?
0 likes • Aug '24
Yeah any suggestions on this would be good
1-1 of 1
Matthew Smillie
1
5points to level up
@matthew-smillie-7091
Personal trainer based in Scotland uk

Active 9h ago
Joined Jun 6, 2024
Powered by