Following 1
Milton Keynes
Active 6h ago
Bio: Coach - Strength | Fitness | Nutrition
40 years lifting, 35 getting others strong, fit & healthy.
Ex-🏉 player
#DadLife 💙💙
@matthew-sadler-6946
Just a dad approaching his 40s, trying to put on muscle and improve overall health.
Active 12d ago
Joined Oct 25, 2026
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