Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More

Owned by Matthew

TrainCrane

5 members • Free

✅ Learn to fix your posture and bulletproof your body ✅ Get movement strategies that actually work ✅ Building strength, energy and confidence together

Memberships

The Posture Dojo Community

3.3k members • Free

The Stronger Human

22.7k members • Free

AI Automation Society

143.8k members • Free

6-Figure Skoolers

19 members • Free

Obray Health & Performance

34 members • Free

Skoolers

174.8k members • Free

3 contributions to TrainCrane
What area of Fitness is your favorite?
Tell us what you are passionate about!
Poll
5 members have voted
What area of Fitness is your favorite?
1 like • 23d
@Patty Rose strength training is my personal favorite! If you want feedback on anything your trainers are providing you DM me!
Welcome CraneGang
Hey everyone — excited to be here!I’m Matthew, a student physical therapist and founder of TrainCrane. My mission with TrainCrane is simple:👉 Help people build better posture, strength, and movement habits so they can stay pain-free and perform at their best — in the gym, at work, or in daily life. What you can expect from me here: - Practical posture + mobility tips 🧍‍♂️ - Strength and recovery strategies 💪 - Tools I’m creating as I build TrainCrane 🚀 I’d love to kick this off by hearing from you:👉 What’s the #1 thing you struggle with right now when it comes to your movement, fitness, or posture? Drop it below so I can focus on our community needs first ⬇️
0 likes • 26d
It can be tough especially with technology these days! let me know what posture exercise helps you the most from my classroom on posture!
1 like • 23d
@Patty Rose mood energy and confidence are highly correlated. Poor posture can affect breathing efficiency and lower performance confidence and visual confidence. Keep moving today!!!
Posture Pain With what activity’s?
What activity you do is limited by pain?
Poll
2 members have voted
2 likes • 24d
@Patty Rose thats a great spot to be taking action! prolonged tightness could turn into pain and adressing it early can help us live longer pain free lives!
1-3 of 3
Matthew Crane
2
12points to level up
@matthew-crane-7377
Founder of TrainCrane 🏋️ | Student Physical Therapist | Building better posture, strength, and resilience for real life.

Active 20h ago
Joined Aug 24, 2025
Chicago Suburbs