In September I hosted a Retreat in which we did many fun things. S.O.B. was a daily part of the schedule and if you want to see a glimpse of how it is done as a group in person here's a video from that retreat. The next one is in March though there are very few spaces left now. Thanks, Tim

Please post your videos for Week One in the comments of this post. Either attach or post an unlisted youtube video (please trim it first). Feel free to wait until after Thursdays Live Chat though if you like but it would be good to review a few live during the chat. Look forward to speaking then! T