Bio: Love languages, nature and math

Bio: Still recovering from a car accident. I've been a caregiver for 20+ yrs, a Certified Personal Trainer, bodybuilder, etc.

Bio: 46, married, boy-mom (currently studying to be a occupational therapist) loves a good laugh, travelling the world, good food and always learning.

Bio: Hello.I’m an almost 61 year old who is noticing things going on in my body as I age and I don’t like it!

Bio: Deep Squats for life, I love to encourage and lift others. I am Grateful for You!

Bio: Co-founder Movesmethod