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3 contributions to Kaal's Newsletter
Reading List [2026 Update]
As time passed, I assumed that the reading list would expand. The opposite happened! There were additions for sure, but more books were removed than added. Here's the updated list. The * represents the best of the best Economics: 1. The Bitcoin Standard, S. Ammous* 2. Basic Economics, T. Sowell Human Nature: 1. The Righteous Mind, J. Haidt* 2. The Selfish Gene, R. Dawkins* ๐๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ: 1. $100M Offers, $100M Leads, $100M Money Models, A. Hormozi* 2. Expert Secrets by R. Brunson 3. Bringing Out the Best in People, A. Daniels* 4. Yes! R. Cialdini* ๐ƒ๐š๐ญ๐ข๐ง๐  & ๐’๐จ๐œ๐ข๐š๐ฅ ๐’๐ค๐ข๐ฅ๐ฅ๐ฌ: 1. Book of Pook, Pook* 2. The Inner Game of Tennis, W.T. Gallwey* 3. 3% Man, C. Wayne 4. How to Win Friends and Influence People, D. Carnegie ๐‡๐ž๐š๐ฅ๐ญ๐ก & Happiness: 1. Happiness Hypothesis, J. Haidt* 2. 10% Happier, D. Harris 3. War of Art, S. Pressfield ๐‡๐ข๐ฌ๐ญ๐จ๐ซ๐ฒ ๐š๐ง๐ ๐๐จ๐ฅ๐ข๐ญ๐ข๐œ๐ฌ: 1. Storm Before the Storm, M. Duncan 2. Rogue Heroes, B. Macintyre 3. Naked Statues, Fat Gladiators, and War Elephants, G. Ryan* ๐๐ก๐ข๐ฅ๐จ๐ฌ๐จ๐ฉ๐ก๐ฒ & ๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ: 1. Gilgamesh, Unknown* 2. Faust, J.W. von Goethe ๐๐จ๐ฏ๐ž๐ฅ๐ฌ & ๐…๐ข๐œ๐ญ๐ข๐จ๐ง: 1. Starship Troopers, R.A. Heinlein 2. The Moon is a Harsh Mistress, R.A. Heinlein 3. Troy, S. Fry* 4. Heroes, S. Fry 5. Mythos, S. Fry 6. Odyssey, S. Fry 7. Iliad, Homer* 8. The Count of Monte Cristo, A. Dumas* 9. Night Lords Trilogy, A.D. Bowden 10. Atlas Shrugged, A. Rand
4 likes โ€ข May 21
there are some solid books here some i have read some not, yet I'm missing the bible, one of the oldest books ever written in history. Would be a wonderful addition. However it takes a long time to read since it consist of 66 books mashed together.
5 likes โ€ข May 22
@Allen Santhosh Itโ€™s one of the best historical text there is, you donโ€™t need to be a Christian to read it, yet I will say that the modern translations has lost some of the mening, because they simplify things to much and some verses have removed or changed the wording, so go with the older versions such as KJV or ESV if you want the more accurate text.
Stop waking up at night to pee! ๐Ÿ›Œ๐Ÿ’ฆ
A full 20% of members polled on YT said that they wake up every night or every other night to pee. Not Good! It for sure messes with your sleep quality (as you have probably felt) So what do you do? 1. Drink way more water before noon, at minimum 3 cups more. This will keep you hydrated later in the day (when you should be consuming less water). After 6PM, minimize water intake. A small glass of water after dinner is fine, but here too you're trying to have dinner early as possible. 7-8PM at the latest (assuming 10PM-11PM bedtime) 2. Magnesium Supplementation. Have a Mg Glycinate or Threonate supp with your post dinner small glass of water. This should be your final water consumption of the day. TL;DR: Drink more water than you usually do, but have it BEFORE noon. Easy Peasy.
2 likes โ€ข Mar 15
Does it have to be Glycinate or Threonate specificily or just a magnesium supplement`?
Data Collection: Do you wake up at night to pee?
This is a solvable problem btw
Poll
75 members have voted
5 likes โ€ข Mar 7
Approximately every other night some times even twice a night, tried exercises, stretches, cant seem to find the root cause.
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@mat-wis-5777
Video Editor If you're a content creator, go here ๐Ÿ‘‡ https://mattdoesvfx.com/

Active 9h ago
Joined Feb 27, 2026
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