Curious of those who have fitness goals for 2025, what resources are you using for education and training? I'm currently a 1st Phorm legionnaire and also leveraging some competition specific Skool communities to connect with others and find workouts. Thanks in advance for your ideas!

New week, new opportunities! Show up, give your best, and make it happen. 💪

Growth isn’t just about habits, it’s about the people around you. Surround yourself with those who inspire and challenge you to be your best!

Hi everyone! I am reading a book this week on improving leadership skills and there was a great tip I'd love to share with you 🙂 When you're having a conversation with someone (peer, friend, mentor, business partner), a great question to ask when they've finished is "and what else?". The premise is that the best ideas and options aren't usually posed first, they come from continued discussion and this question allows the person to keep brainstorming through words without the insertion of your opinion / perspectives. Give it a try and let me know how it works for you!

One of my reels just went viral! 🎉🔥 It’s crazy to see the impact and reach. Hard work and consistency are paying off! Have you had a recent win?