For those of us who are really sensitive and empathic -- has this ever happened to you? You knew before the phone rang. Maybe it was a feeling in your stomach. Maybe you dreamed it. Maybe you just looked at someone and knew something was wrong, and two weeks later it was confirmed. And what did you do with that knowing? Did You bury it? Did you tell yourself it was a coincidence? Maybe you shrugged it off, because saying it out loud felt dramatic. Or worse, crazy. Years of that. Years of sensing things in rooms before anyone spoke. Years of feeling a friend's grief in your own chest. Years of telling yourself, I am imagining this. It is all made up. You were not imagining it. Here is what was actually happening. You were practicing awareness. Long before you had a name for it. Long before anyone taught you what to do with it. Without training, that kind of awareness feels chaotic. It feels like a curse. You absorb everyone's pain and you cannot tell where yours ends and theirs begins. With training, that exact same awareness becomes one of the most powerful healing tools there is. Same gift. Different outcome. The difference is training. The difference is trust. In the traditions shared here, the people who knew things they could not explain were never told to stop imagining things. They were given a path. A teacher. A practice. You were just never given that path. Until now. So here is a small piece of the work . Take a notebook and answer these honestly. ➡️When have you sensed something in a room others did not notice? ➡️When have people come to you, again and again, just to be heard? ➡️When have you known something before it was confirmed? ➡️When have you felt someone else's pain in your own body? Write it all down. Don't edit. Don't minimize. Then read it back. You're not reading a list of strange coincidences. You are reading the record of a healer in training. This work here is for your development so you can trust your intuition, and learn how to use the awareness for helping others. That's the part where the shaman's journey will be most beneficial. Having that tool to use for those times when you need more guidance and input from the spirit world.