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Active 6h ago
Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
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@mary-fallon-8502
I’m 69 and love to travel. Hiking is a passion as I’m not on mountain edges! I strength train 3 times a week and walk and hike on other days.
Active 3d ago
Joined Dec 18, 2025
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