Self-Care Saturday is officially a thing around here! šø
Because letās be realāif we donāt put ourselves on our own calendar, weāll spend the whole week meeting everyone elseās needs while running on fumes. šš»āāļø So today inside The Rise & Thrive Society, weāre making it a priority to pour back into ourselvesā even if itās just for 10 intentional minutes. Here are a few fun and simple ways to celebrate Self-Care Saturday: šāāļø Light a candle and do absolutely nothing for 15 minutes š Read a chapter of a book just because you want to š± Log off social media for an hour and let your brain breathe š Put on your āmain characterā playlist and dance like no oneās watching š§ Do a brain dump journaling sessionāget it all out š¦ Hydrate, stretch, and say something kind to yourself (out loud) ⨠Self-care isnāt a luxury, itās leadership. You canāt build your empire on burnout. š Drop a comment and tell us: Whatās ONE thing youāre doing for YOU today? Better yet, post a pic!