Bio: 40 lbs down in 14 weeks. πͺπΎπ₯
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAMEπ₯
Bio: 50th Bday on 10/01/26 Been on & off the keto game since 2015. Gained ~15kgs helping my anorexic DD heal ππΌ Now she's at Uni, it's time for me again!
Bio: Iβm Debra. I am 67 years old and 117.2 kg which translates to approximately 258 lb. I am a nurse and educator. I have four beautiful grandchildren.