Bio: Co-founder Movesmethod

Bio: Hi my name is Saffiya.

Bio: Trying to keep my future ‘old self’ out of a nursing home🥲

Bio: I turned 61 in Aug; Exercising & being healthy has always been a part of me. Having a life of joy & mobility is my goal for the rest of my life 🤍➕🕊

Bio: Hello, I was born in BC, Canada... I am now in Alberta. I'm excited to be here..learning, connecting and growing🌸