Drop your numbers below 👇 1. What is your current weight? 2. What is your estimated current body fat percentage? 3. What is your goal body fat percentage? 4. How much weight do you need to lose to reach your goal? 5. How long will it take you if you lose roughly 1% of your body weight per week? Example: Current weight: 100kg Current body fat: 25% Goal body fat: 15% Estimated weight to lose: 12kg Estimated timeline: 12 weeks