Here’s a look at the Calisthenics Roadmap I’ll be uploading here for EVERYONE to get a copy of! This will help you guys gain a better idea on how to progress properly and the order of the skills that you should work on before others!! How does it look so far?! As you can see in the video, there are links to all of the progressions so you know the exact exercises you need to do and how to do them!

Hey everyone! Got some cool things coming soon! What's everyone been up to recently?

If you want to feel an increase in strength during your sets, use LIQUID CHALK‼️ I swear if you use liquid chalk on your hands during a set of pull-ups, you will be able to do at least 3-5 more reps than your best. Give it a try💪🏼 Here’s a link to the best chalk I recommend🤌🏼https://calisthenixpro.com/products/colors-liquid-chalk-blue

Shoutout to the newest member @Luis Rodriguez 🔥 His goal is to LEVEL UP in the next 6 months is to go from 3 pull-ups to 50 pull-ups in a row🏆 Feel free guys to reach out to him, welcome him, and give him any tips you have💪🏼

Be on the lookout 👀 What courses are you guys most excited about ⁉️