A book that changed me was later in life, it came with education and studies of Rebirthing Breathwork by Fanny Van Leare and Leonard Orr I am a kinaesthetic learner so I find it easier to read, remember and apply when I am doing something. Think that's why Im drawn to audio books too. I studied for a year and a half and have read this book so many times I have lost count, it's had so much use it looks like a book from ages ago, rips, notes in the pages, side notes etc the more wear and tear it has the more I love it. This book and practice changed my life completely, not only for my own person and mental health but has opened up allowing me to pass on its knowledge like the hunter/ gatherer element and it was with this it really changed my life. I am forever a student of this book, always sitting in the child element learning in a multitude of ways forever referring to it in the work I do now, giving me roots like the tree who give us the beautiful oxygen/ prana/ life force we breathe, and leaning into the Creator energy too in collaboration with community and people to be part of a songline 🥰 I am in awe of its presence in my heart and in the world 🫶✌️