Curious where everyone’s at 👇 If you had to pick ONE to focus on in your training: 1️⃣ More strength 2️⃣ More power 3️⃣ More mobility 4️⃣ Better conditioning Vote below + drop a comment with why you picked that one. This helps me know what content to share more of here!

This community is all about building strength, power, and explosiveness. Whether your training for a sport, or to feel better in everyday life, I’m happy you’re part of this group. Let’s get to know each other🤝 Drop a quick comment with your name, sport/activity, and training goal. (For a bonus, share your most recent “gym/fitness video” or your favorite exercise clip from your camera roll) (Example intro template) “Hi guys, my name is _____ and I play _____ . I’m currently working on my ______ so I can gain more distance off the tee⛳️” Excited to see where this goes👊